Within each category, there are also subcategories offering different flavors and combinations of nuts and fruits. Start your food diary today! Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. 1 bar : 160: Almonds, Sweet & Salty. The fewest calories can be found in the crunchy line of products, according to nutrition information provided by Nature Valley. Track calories, carbs, fat, and 18 other key nutrients. According to Nature Valley product data, the calorie content of Nature Valley granola bars can be anywhere from 130 to 290 calories for a serving size of one to two bars, as stated on the product nutrition label. This means that Nature Valley granola bars' weight-loss benefits depend on how you use the bars.The carbohydrate content of Nature Valley bars ranges from 14 to 32 grams per serving. There are 190 calories in 2 bars (42 g) of Nature Valley Crunchy Granola Bars - Oats 'N Honey. Calories: You may consider Nature Valley granola bars a good midday snack because it has calories ranging from 90 to 190 calories per bar. The Mayo Clinic notes that you should get between 225 and 325 grams of carbohydrates per day. 1 bar (35g) Nutrition Facts. These snack bars have enough dietary fiber to meet your daily needs, though, so you can use them as the main source of your dietary fiber. 190 calories. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies. The Nature Valley Oats 'n Honey bars have 190 calories per serving and are considered an energy-dense food. Granola bars are a healthy snack that people like to eat on the go. 1 bar : 190: Almond Dark Chocolate Nut Crisp Bar. So you can snack and get back to what matters. Almond Butter Granola Nut & Chocolate Flavor Layered Bars. Nature Valley Oats 'n Honey bars, for example, only contain about 180 milligrams of sodium per serving, while the recommended daily intake of sodium is 2,300 milligrams or less, according to the Food and Drug Administration. Nature Valley XL Protein Bars are packed with roasted peanuts, chocolate chips and whole grain oats with 15 g of gluten-free protein per serving. However, the Nature Valley XL Protein bars provide 15 grams of protein per serving. It should be noted, however, that the fat content of the granola bars with nuts is mainly monounsaturated fat, which is healthy. used as a substitute for professional medical advice, The main ingredient, which forms up to 59% of the Nature Valley Crunchy bar, is wholegrain rolled oats. Ingredients in the bars like dried fruits and added sugars boost their carbohydrates. No artificial sweeteners. Personalized health review for Nature Valley Crunchy Granola Bar, Oats 'N Honey: 190 calories, nutrition grade (B minus), problematic ingredients, and … no artificial colours. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. There are 130 calories in 1 bar (25 g) of Nature Valley Nut Crisp Bars - Almond Dark Chocolate. The bar with the most calories is the Nature Valley XL Mixed Nut bar, which contains 290 calories and 19 grams of total fat per per serving. Wholegrain rolled oats are a source of plant-based protein and provide a good source of fibre, making the choice of oats a healthy and filling option. Energy-dense foods are typically not as filling as low energy-dense foods, and you're advised not to eat too much of them as you might get more calories than you need. 88 ($0.60/Count) any of the products or services that are advertised on the web site. Search Foods Recipes Meals Exercises Members. Protein Chewy Bars - Peanut, Almond & Dark Chocolate. 2 bars 1 bar Calories 190 100 % DV ** % DV ** Total Fat 7g 9%: 3.5g 5%: Saturated Fat 1g 4%: 0g 0%: Trans Fat 0g 0g Cholesterol 0mg 0%: 0mg 0%: Sodium 140mg 6%: 70mg 3%: Total Carbohydrate 29g 11%: 15g 5%: Dietary Fiber 2g 8%: 1g 4% Discover Nature Valley's snack bar product range. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Per 1 bar - Calories: 190kcal | Fat: 12.00g | Carbs: 15.00g | Protein: 10.00g. You may already have the answer to your question are Nature Valley granola bars healthy, here are some other nutrition facts about Nature Valley bars for your understanding. 11g of protein in every bar. and Nature Valley Peanut Sweet & Salty Nut Granola Bar. Get full nutrition facts for other Nature Valley products and all your other favorite brands. All Nature Valley™ products are suitable for vegetarians and free from preservatives and artificial colours. Personalized health review for Nature Valley Granola Bars, Sweet and Salty Nut, Almond: 160 calories, nutrition grade (C), problematic ingredients, and … A tempting combination of roasted peanuts and luscious peanut butter—all flavored with rich dark chocolate. Nutrition information for Nature Valley Granola Bar. 1 bar : 190: Almond Crunch Bar. Nicky LaMarco is a health & fitness writer with more than 15 years of experience. 1 bar : 180: Almond, Sweet & Salty Nut. All rights reserved. Granola bars are a convenient snack that people like to eat on the go. There are four main bar types to choose from, each h… Inspired by nature, our products contain only a handful of simple ingredients with options that are high in fibre and protein – and packed with flavour. Nature Valley granola bars are a healthy alternative to several other snacks. And we are on the trail to restore access to 10,000 miles more. Find out more. High in Protein Snack Bars – Protein Coconut & Almond When hunger strikes, get your Nature Valley™ Protein Coconut & Almond bar, containing 20% of your daily protein needs. Nature Valley Nutrition Information. (40) GoMacro (36) Quest Nutrition (32) MORE + store Amazon (12) Walmart USA (11) Macy's (1) Macys (1) MORE + Top Nutrition Bars brands RXBAR - Nutrition Bars Clif Bar - Nutrition Bars think! For example, the Oats 'n Honey bars contain 3 grams of protein per serving. 98 ($0.40/Count) Find calories, carbs, and nutritional contents for nature valley-bars and over 2,000,000 other foods at MyFitnessPal.com. Whilst they provide a beneficial source of fibre and protein, they do also contain sugar and fats which need to be consumed in moderation. diagnosis or treatment. Read more: 5 Ways to Make Your Own Energy Bars. Check out our website today! Nature Valley Chewy Granola Bar, Protein, Gluten Free, Peanut Butter Dark Chocolate, 5 Bars-1.42 Ounce each bar, 7.1 Ounce (Pack of 4) 4.5 out of 5 stars 38 $12.48 $ 12 . 1 bar : 130: Almond Latte Minis Sweet & Salty Nut Chewy Granola Bars. 2021 Seven types of bars are made by Nature Valley, according to the Nature Valley product page: crunchy bars, sweet and salty bars, protein bars, fruit and nut bars, layered granola nut bars, wafer bars and nut bars. Nature Valley is a brand of snacks owned by General Mills, which produces a large family of products. Discover Nature Valley's granola & crunchy snack bars and find your favorite with no artificial colors, flavors or preservatives. Copyright Policy Most Nature Valley bars don't have a lot of protein. Because the serving size is 42 grams, you're getting about 4.5 calories per gram. Log food. Discover our whole product range on our website. Nature Valley bars are also low in sodium and cholesterol, which makes them unique among packaged snacks. Bite into creamy nut butter, crunchy nuts and seeds, and chewy berries for the sustained energy you need. Get full nutrition facts for other Nature Valley products and all your other favorite brands. 88 ($0.60/Count) Leaf Group Ltd. , Indulge in our new Nature Valley Granola Cups. The material appearing on LIVESTRONG.COM is for educational use only. We partnered with the National Park Foundation to increase access to 10,000 miles of trails, helping to preserve and protect our national parks for future generations. See Products It should not be At Nature Valley™, we make a range of delicious snack bars, biscuit bars and cups to fuel your adventures. For example, the USDA listing for Nature Valley Chewy Trail Mix bars shows that one bar contains 25.3 grams of carbs and 15 grams of sugars. Nature Valley Sweet and Salty Nut Variety Pack 15ct: Peanut, Almond, and Dark Chocolate, Peanut and Almond Granola Bars 4.8 out of 5 stars 712 $5.98 $ 5 . nature valley-bars nutrition facts and nutritional information. You can buy them in just about any supermarket in boxes of six or 12 servings. To find out the nutritional information for a specific bar, head to one of our category pages: • Crunchy Bars • Sweet & Salty Bars • Protein Bars • Nut Butter Snacks. 48 ($0.62/Count) Nature Valley granola bars are a healthy alternative to several other snacks. Use of this web site constitutes acceptance of the LIVESTRONG.COM 1 bar : 100: Almond, Cashew & Sea Salt Nut Bar. Read more: The Best Breakfast Bars to Grab When You're Crazy-Busy. There are 190 calories in 1 bar (40 g) of Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Nature Valley Protein Chewy Bar Gluten Free Salted Caramel Nut,1.42 Ounce Bars, 5 Count, 7.1 Ounce (Pack of 6) 4.7 out of 5 stars 220 $17.88 $ 17 . nature valley nutrition bars: nature valley cereal: nature valley: cereal bars: 1. Savor the all-natural flavors of honey, pumpkin seeds, almonds, chocolate, and more. Nutrition Information for Desserts and Snacks, The Best Breakfast Bars to Grab When You're Crazy-Busy, USDA: "Nature Valley Crunchy Granola Bar", Food and Drug Administration: "Use the Nutrition Facts Label to Reduce Your Intake of Sodium in Your Diet", Nature Valley: "Oats 'n Honey Crunchy Granola Bars", Mayo Clinic: "How Carbs Fit Into a Healthy Diet", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Privacy Policy © 2021 General Mills. Some provide a good amount of protein and low calories, plus nuts, oats and fruit. High in Protein Snack Bars – Peanut & Chocolate When hunger strikes, get your Nature Valley™ Protein Peanut & Chocolate bar, containing 20% of your daily protein needs. There are 95 calories in 1 bar (0.7 oz) of Nature Valley Oats 'n Honey Crunchy Granola Bar. . Nature Valley Sweet & Salty Dark Chocolate Nut Granola Bars are a delicious balance of chewy granola, peanuts, and almonds, bursting with dark chocolate chunks, dipped in a creamy nut butter coating. She's written for Women's Health & Fitness, Health Guide Info, and Life Coach Hub. Terms of Use Calorie count depends on what has been added to the granola bar. 2 bars (42g) Nutrition Facts. 36 (£0.48/count) £23.12 £23.12 Nicky has also earned her first-degree black belt in Taekwondo. That makes these snack bars great for a bite in the middle of the day or even as a supplement at the breakfast table. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Nature Valley Oats 'n Honey Crunchy Granola Bar. Nature Valley bars don’t contain any artificial colours, flavours or preservatives but they do contain refined sugar and oils. You and your family deserve only the best ingredients and that’s exactly what you’ll find in every delicious bite of Nature Valley snacks. Daveed Diggs helped us celebrate our milestone of restoring access to 10,000 miles of national park trails! Granola bars are generally very low in trans fats and saturated fats. Some provide a good amount … See Products The Best Ingredients, Inspired by Nature. The one with the fewest calories is the Nature Valley Cranberry and Pomegranate Fruit and Nut bar, which contains 130 calories and 2.5 grams of total fat per serving. Some ingredients boost the fat content to high levels. Visit CalorieKing to … - Nutrition Bars GoMacro - Nutrition Bars Quest Nutrition - Nutrition Bars; Clear all view more nature valley cereal bars products. Nature Valley Protein Peanut & Chocolate Gluten Free Cereal Bars 40g (Pack of 32 bars) (8 packs of 4 bars) 4.7 out of 5 stars 3,258 £15.36 £ 15 . 170 calories. Find your perfect snack for every setting such as Nature Valley protein bars, fruit & nut bars and more. Copyright © Nature Valley Protein Chewy Bar Gluten Free Salted Caramel Nut,1.42 Ounce Bars, 5 Count, 7.1 Ounce (Pack of 6) 4.7 out of 5 stars 220 $17.88 $ 17 . Personalized health review for Nature Valley Crunchy Granola Bar, Peanut Butter: 200 calories, nutrition grade (B), problematic ingredients, and … Per 1 bar - Calories: 200kcal | Fat: 12.00g | Carbs: 15.00g | Protein: 10.00g. Contains Peanut, Soy and Milk ingredients. Nature Valley bars nutritional values With many of the bars formed from ingredients such as honey, rolled oats, nuts, chocolate chips and coconut, the nutritional values can vary vastly. Our bars contain the ingredients you know and love, with no artificial colours, flavours or preservatives. Nature Valley RXBAR (80) Clif Bar (60) think! Get full nutrition facts for other Nature Valley products and all your other favorite brands. The fat content ranges between 2.5 and 19 grams per serving, with the XL Protein bars having the highest fat content. You'd need to walk 26 minutes to burn 95 calories. Your Food Diary Use the FatSecret food diary to track your diet. It’s chocolate, the Nature Valley way.